Proteins for weight loss have been sung from the heavens since I can remember! I can still hear my my mother saying to my sister and I, “Sherrie and Kellie! You want to loose weight? Protein! Eat protein!" In fact, high protein diets were a a household name. I never understood WHY, but now I do.

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You feel lethargic! Your clothes don’t fit anymore! You feel hungry all the time! Your friends tell you, you’re putting on weight! Your scale tells you they are right! Terrible state of affair for someone who tries hard to keep...

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Photo by Vladimir Serov at https://www.flickr.com/     Proteins do more for you than any other food content does. They fix your joints! They lose your weight! They keep your hair shiny and smooth! They make your brain happy! But...

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The battle begins at birth.  From the day we are born, we begin to age. Which is why we need collagen and alpha hydorxy acids.  Both support collagen  replenishment. And both work better when used together. Here's the scoop on...

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